April 07 - 28, 2024
Cardio Strength
Sammamish Community YMCA • 831 228th Avenue SE Sammamish, WA 98075 Organized by YMCA of Greater Seattle
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About this event
Description
This activity is closed to further registration.
This highly energetic class incorporates a full-body workout that targets all of the major muscle groups by integrating strength training with a cardio aerobic workout.*May use step platform
Age
All Ages
Location
Sammamish Y - Group Fitness Room 1 at Sammamish Community YMCA
Age and Gender
Ages 14-99 · Co-Ed