Virtual Adaptive Chair Yoga - Thursday
Roseville Park and Recreation 2660 Civic Center Drive Roseville, MN 55113 Organized by Roseville Parks and RecreationAbout this event
We’ll send your reminder 2 days before this event closes so you don’t miss out.
You will no longer receive email alerts about this activity.
Description
Class combines gentle somatic movement designed to awaken under-used muscles as well as traditional yoga movement to realize a relaxed state of being. All poses are practiced either sitting or standing. Equipment required: sturdy chair without arms and a yoga mat to provide safety and stability. Those living with a prosthetic device or part-time wheelchair use may find this class beneficial. This class will be taught via video conference on Zoom. A class link will be sent out prior to class.Instructor: Lois Cunningham, RYT-200
Activity Other Category
Health & Fitness
Location
Zoom