May 20 - July 11, 2024
Morning Yoga
Rose Hill Recreation Commission • 400 South Rose Hill Road PO Box 46 Rose Hill, KS 67133 Organized by Rose Hill Recreation CommissionAbout this event
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Description
Learn Yoga basic moves, techniques for breathing and relaxation, and fundamental yoga positions. Our instructor provides helpful guidance for preventing and healing from injury. Paula provides opportunities to up-level - beginning to work toward more advanced poses.
Mats and blocks are available or you may bring your own.
Age Category
Adult
Location
RHRC - Aerobics Studio at Rose Hill Recreation Commission
Instructor
Paula Hobson
Age and Gender
Ages 13-255 · Co-Ed