LES MILLS BODYSTEP™
Branch - Northwest Family YMCA 730 Long Pond Road Rochester, NY 14612 Organized by YMCA of Greater RochesterAbout this event
Description
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
A full-body cardio workout using the step. Expect rhythmic stepping with squat and lunge patterns to workout the legs and improve co-ordination and agility. All fitness levels welcome.
Location
Aerobics Studio at Branch - Northwest Family YMCA
Instructor
Sharon F