January 02 - May 30, 2024
Muscle Pump
Roanoke Recreation Center • 501 Roanoke Rd. Roanoke, TX 76262 Organized by Roanoke Parks and Recreation
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About this event
Description
We're sorry, but Internet registration is not allowed for this Activity.
Included with membership.
A workout designed to maximize muscular strength and endurance through tempo and repetition training. Get ready for this full body burner that will use a combination of body weight, dumbbells, and a weight bar.
Location
Aerobics Room at Roanoke Recreation Center
Instructor
Lisa Delong
Age and Gender
Ages 12-255 · Co-Ed