Rejuvecise-DEMO
Sam Johnson Recreation Center 401 West 16th Street Plano, TX 75075 Organized by PLANO PARKS & RECREATIONAbout this event
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Description
Join us for this free dynamic class that harmoniously blends the elements of cardio, strength building and yoga into a holistic exercise experience. Designed to invigorate the body, calm the mind, and enhance overall wellbeing. Rejuvecise offers a balanced approach to physical fitness and mental relaxation.
Age Category
Adult 50+
Location
Sam Johnson Recreation Center - Group Fitness Room
Instructor
Phyllis Smith