January 11 - May 30, 2024
Tai Chi for Fun & Health
Liberty Recreation Center • 2601 Glencliff Drive Plano, TX 75075 Organized by PLANO PARKS & RECREATIONAbout this event
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Description
Tai Chi builds strength, improves balance, promotes healthy joints, and boosts energy. It is recommended for people with arthritis, tendonitis, and osteoporosis. Class is based on the '64' Yang Style Tai Chi form.
Age Category
Adult
Location
Liberty Recreation Center - Aerobics
Instructor
Linda Donahue
Age and Gender
Ages 17-100 · Co-Ed
Location
Sessions
Tai Chi for Fun & Health
$109.00