May 02 - 30, 2024
Being Balanced Method Functional Strength Training
Liberty Recreation Center • 2601 Glencliff Drive Plano, TX 75075 Organized by PLANO PARKS & RECREATIONAbout this event
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Description
Address muscle imbalances and improve muscular endurance, core strength, flexibility, posture and joint alignment.
Age Category
Adult
Location
Liberty Recreation Center - Outside
Instructor
Beverly Sigler
Age and Gender
Ages 18-100 · Co-Ed