January 08 - April 17, 2024
Strength & Core
Liberty Recreation Center • 2601 Glencliff Drive Plano, TX 75075 Organized by PLANO PARKS & RECREATION
This event has ended.
About this event
Description
This activity is closed to further registration.
Improve your strength, endurance and metabolism with a highly focused, efficient workout. Workouts are based on timed high intensity intervals of strength and resistance drills to routinely challenge your mind and body. Class is adjustable for all fitness levels.
Price change: Number of classes has increased.
No class on Feb 19th, Feb 21st, Feb 26th, and Feb 28th
Age Category
Adult
Location
Liberty Recreation Center - Aerobics
Instructor
Monica Burt
When
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Age and Gender
Ages 16-100 · Co-Ed