Silver Gloves-NEW
Sam Johnson Recreation Center 401 West 16th Street Plano, TX 75075 Organized by PLANO PARKS & RECREATIONAbout this event
Description
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Punch and kick your way into fitness with this fun, low-impact cardio boxing class. Starting with a dynamic warm-up, followed by a cardio section with moves incorporating Karate, Muay Thai and Kick Boxing methods and ending with core and balance training. A chair will be used for support.
Age Category
Adult 50+
Location
Sam Johnson Recreation Center - Group Fitness
Instructor
Melinda Tuttle