June 10, 2024
Osteoporosis Workshop
Oak Point Recreation Center • 6000 Jupiter Road Plano, TX 75074 Organized by PLANO PARKS & RECREATIONAbout this event
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Description
This 1-hour workshop is led by a licensed physical therapist and personal trainer. You will learn about osteoporosis and osteopenia and why bone health should be a priority after the age of 40. During this workshop, you will learn why women are more susceptible to osteoporosis, and practical strategies to increase your bone density and reduce your risk of fractures.
Age Category
Adult
Location
Oak Point Recreation Center - Room G
Instructor
Sarah Qasmi
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Osteoporosis Workshop
$9.00