July 22 - August 28, 2024
Fitness Fusion
Carpenter Park Recreation Center • 6701 Coit Road Plano, TX 75024 Organized by PLANO PARKS & RECREATION
Registration unavailable.
About this event
Description
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Fitness fusion is a workout class that focuses on balance, flexibility, and strength training. The result is a total body workout that will challenge your muscles in new ways, firm your core, and improve endurance. This class unites cardio exercise, weight resistance training, stretching poses to sculpt, tone and lengthen muscles for maximum fat burn. All levels of fitness are welcome to join this low impact workout that leaves your body long and lean.
Age Category
Adult
Location
Carpenter Park Recreation Center - Aerobics Room
Instructor
Mary Dwiggins, Jr.
Age and Gender
Ages 18-255 · Co-Ed