August 06 - 27, 2024
Chairobics
Sam Johnson Recreation Center • 401 West 16th Street Plano, TX 75075 Organized by PLANO PARKS & RECREATIONAbout this event
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Description
A wide variety of exercises will be offered while sitting in a chair. You will use light weights, bands, balls and of course, body weight to strengthen your muscles and build confidence while getting a great workout!
Age Category
Adult 50+
Location
Sam Johnson Recreation Center - Lone Star A
Instructor
Camerine Day
Age and Gender
Ages 50-255 · Co-Ed
Location
Sessions
Chairobics
$45.00