event logo
July 07, 2022 - December 25, 2025

Les Mills CORE™

Branch - Schottland Family YMCA • 2300 W Jefferson Road PittsfordNY  14534 Organized by YMCA of Greater Rochester
Registration unavailable.

About this event

Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

This is a 30-minute workout that will bring you to a new fitness level for CORE training! This program really targets the torso and sling muscles that connect your upper body to your lower body. It’s ideal for strengthening your abdominals and your butt while also improving functional strength and assisting in injury prevention.

Location

Studio 1 at Branch - Schottland Family YMCA

Instructor

Sarah M

When

July 07, 2022 - December 25, 2025

9:00 AM to 9:30 AM

Thursday

Add to calendar

Age and Gender

Co-Ed

Location

Branch - Schottland Family YMCA

2300 W Jefferson Road PittsfordNY  14534

View Map

Show More Show Less

Sessions

More events from this organizer