July 26 - August 30, 2024
Tai Chi - Beginner - 18+ Yrs Sum2
Deer Valley Community Center • 2001 W. Wahalla Ln. Phoenix, AZ 85027 Organized by City of PhoenixAbout this event
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Description
Enjoy this ancient Chinese exercise to develop health and well-being of body and mind. Slow, gentle movements help promote relaxation, concentration, balance and stamina. Tai Chi is one of the oldest known training methods for self-relaxation and it is the best exercise to rebuild balance and prevent falls.
Activity Secondary Category
Health and Fitness
Location
DVCC Room 3 at Deer Valley Community Center
Prerequisites
*Recreation Pass
or *Recreation Pass
Age and Gender
Ages 18-99 · Co-Ed