July 05 - August 30, 2024
Flow Yoga
Community Centre • 4450 6th Street Peachland, BC, Canada V0H 1X7 Organized by District of PeachlandAbout this event
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Description
Increase energy, strength and flexibility with strong flow sequences, deep stretches and a focus on breath awareness to open the body. Variations offered to explore longer posture holds and pranayama (breath work) to expand and challenge your practice.
Thank you for choosing Peachland Recreation Dept. programs.
Class is in the Banquet Room at the Peachland Recreation Centre: 4450 6th Street.
Bring a water bottle and mat or borrow one of our mats.
Activity Age-Category
Adult
Location
Banquet Room
Instructor
Tessa Murray
Age and Gender
Ages 14-255 · Co-Ed
Location
Sessions
Flow Yoga
C$72.00