May 15, 2025
Nutrition: Navigating FAD Diets (16+ yrs) SUM25
Parker Recreation Center • 17301 E Lincoln Ave. Parker, CO 80134 Organized by Parker Parks and RecreationAbout this event
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Description
New diets and reports of new nutrition information are in the news and social media daily, influencing our lifestyles on a consistent basis. How do you know who or what to believe for the most accurate information? In this class, participants will review some popular diets and how to understand nutrition information heard/seen to make informed decisions for your daily eating habits.Level of Instruction: All skill levels welcome
Program Objectives
- Learn healthy eating tips and information to meet nutrition goals
- Debunk popular nutrition myths
- Increase knowledge on foods and eating habits
All equipment provided.
Age Category
Adult (18+)
Location
PRC - Kids Zone at Parker Recreation Center
Instructor
Kimberly Marsh
Sessions
1
Age and Gender
Ages 16-255 · Co-Ed
Location
Sessions
Nutrition: Navigating FAD Diets (16+ yrs) SUM25
$20.00