GPH - Lunch and Learn: Truth About Carbs
Greater Palm Harbor YMCA Branch 1600 16th Street Palm Harbor, FL 34683 Organized by YMCA of the SuncoastAbout this event
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Description
Are you ready to unravel the mysteries surrounding carbs and discover the truth behind this often misunderstood nutrient? Join us for an enlightening lunch and learn session where we dive deep into the world of carbohydrates, separating myth from reality to empower you with knowledge that will transform your relationship with food.
This session is perfect for anyone curious about carbs, whether you're a fitness enthusiast, a health conscious individual, or simply someone eager to learn more about nutrition. Join us on September 10 at 12pm.
Open to the community.
Complimentary lunch provided.
PRE-REGISTRATION IS REQUIRED.
Age Category
Senior
Instructor
YMCA Staff & Volunteers