February 22 - March 28, 2024
Beginning Yoga (Seniors)
Country Club Senior Center • 455 Country Club Lane Oceanside, CA 92054 Organized by City of Oceanside
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, March 28, 2024.
Join us for our Beginning Yoga classes for anyone 55 and older. Gain flexibility, strength, balance, and mental calmness all at once at your own pace. Our poses will have multiple modifications for everyone to feel strong and successful.Please make sure to wear comfortable clothing and bring a yoga mat!
Age Category
Seniors
Location
CCSC Meeting Room F at Country Club Senior Center
CCSC Meeting Room E at Country Club Senior Center
Instructor
Sandy Segien
Age and Gender
Ages 55-99 · Co-Ed