April 01 - May 20, 2024
Yoga is for Every Body
Oak Park Community Center • 14300 Oak Park Blvd. Oak Park, MI 48237 Organized by City of Oak Park, Department of RecreationAbout this event
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Description
Yoga is for EVERY BODY! This course is designed to fit the needs of the beginner as well as the continuing student. Emphasis is placed on stretching and strengthening the muscles, improving posture, breathing and deep relaxation. Reducing stress is an important benefit! Bring a mat and wear loose clothing.
Age Category
Adult
Location
Activity Room A at Oak Park Community Center
Instructor
Sherry Stone
Age and Gender
Co-Ed
Location
Sessions
Yoga is for Every Body
$56.00