April 22 - May 20, 2024
Gentle Yoga
Margaret Todd Senior Center • 1560 Hill Road Novato, CA 94947 Organized by City of NovatoAbout this event
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Description
Enjoy the many benefits of yoga in a stress-free setting. This class will focus on breathing, stretching and building flexibility and strength, while incorporating basic yoga postures and deep relaxation. Suitable for beginning and continuing students. A yoga mat or small blanket is recommended. 5 classes
Location
MTSC Auditorium A at Margaret Todd Senior Center
Instructor
Terri Nave
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Gentle Yoga
$88.00