July 17 - August 23, 2024
Arthritis Foundation Exercise Program
EAST VALLEY FAMILY YMCA • 5142 Tujunga Ave North Hollywood, CA 91601 Organized by YMCA of Metropolitan Los AngelesAbout this event
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Description
The Arthritis Foundation Exercise Program is a low impact physical activity program proven to reduce pain and decrease stiffness. The sessions include gentle range-of-motion exercises that are suitable for every fitness level and ability. Led by a trained program leader, these enjoyable and motivational classes may be taken either standing or sitting in a chair.
Activity Age Category
Active Older Adult
When
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Age and Gender
Ages 18-99 · Co-Ed