Hula Hoop for Exercise - Beginner 18+
Bensley Recreation Center 2900 Drewry's Bluff Road North Chesterfield, VA 23237 Organized by Chesterfield County Parks and RecreationAbout this event
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Description
Hula Hoop is a safe and fun way to burn calories, improve your balance, strengthen your core muscles, and boost your cardiovascular fitness.
All supplies included but if you would like to purchase your own weighted hoop you may do so. Instructed by Terry Gates.
Activity Family
Health and Fitness
Location
Bensley Rec - Arts and Crafts Room at Bensley Recreation Center