January 04 - April 30, 2024
Courthouse Way Exercise Group
Courthouse Way Community Center • 14302 Old Courthouse Way Newport News, VA 23602 Organized by Newport News Parks & RecreationAbout this event
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Description
This twice a week exercise class is participant-led, using weights (optional) and stretch bands (provided). Standing, seated, and floor exercises included. Bring a bottle of water and floor mat or large towel. Pre-registration required.
Location
CWCC Great Room at Courthouse Way Community Center
meets at CWCC Room 9 on Mar 5, 2024
When
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Age and Gender
Ages 50-255 · Co-Ed