March 26 - May 21, 2024
Body Toning B
West Shore Senior Center • 122 Geary Ave New Cumberland, PA 17070 Organized by West Shore Recreation CommissionAbout this event
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Description
Body Toning is an overall workout designed to target major and minor muscle groups. This workout is a creative and fun way to work on muscular endurance and strength training. Class will consist of a quick warm up followed by concentration on arms, legs, and abs. Please bring a towel, mat, water and hand held weights.
Make sure you have your own personal mat for floor work, hand weights and bring a towel & water.
Activity Other Category
Adults 18+
Location
West Shore Senior Center at West Shore Senior Center
Instructor
Renae Calhoun
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Body Toning B
$50.00