April 05 - May 31, 2024
Yin & Restorative Yoga
Mountain View Community Center • 201 S Rengstorff Avenue Mountain View, CA 94040 Organized by City of Mountain ViewAbout this event
Event Reminder
Success!
We’ll send your reminder 2 days before this event closes so you don’t miss out.
Reminder canceled
You will no longer receive email alerts about this activity.
Description
Yin Yoga is "the quiet practice" to release deeply-held stress while restoring balance, joint mobility and flexibility. In this class, we will stretch our bodies deeply with slow, meditative Yin and restorative poses and enjoy the renewed energy and calm that follows. All levels welcome, no prior yoga experience needed. Please bring a mat and blanket. Two yoga blocks and a long strap are recommended. No class 4/12 & 5/24Please bring a mat and blanket. Two yoga blocks and a long strap are recommended. No class 4/12 & 5/24
Age Category
Adult (18+)
Location
Magnolia Room at Mountain View Community Center
Instructor
Kate Griffin
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Yin & Restorative Yoga
$140.00