MVFitness Outdoor Fitness Summer l Tuesdays
Watkins Mill Recreation Area 19501 Club Lake Road MONTGOMERY VILLAGE, MD 20886 Organized by MONTGOMERY VILLAGE FOUNDATION- INC.About this event
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Description
MVFitness
Tuesdays
June 4 - July 16
6:20 a.m-7:20 a.m.
Watkins Mill Fitness Park
MVFit is for all ages an all abilities! Focus will be on building strength, improving cardiovascular fitness and flexibility to help create an overall healthy body.
By utilizing a mix of circuit machines, bodyweight and exercises plus cardio all combined into one- this class will help you to have a well-rounded, balanced workout while learning the proper form and movement patterns all under the supervision a trainer.
Age Category
Adult
Instructor
Brendan Donnellan