July 16 - August 27, 2024
Aerobics Strength/Flexibility Summer ll Tues
North Creek Community Center • 20125 Arrowhead Road MONTGOMERY VILLAGE, MD 20886 Organized by MONTGOMERY VILLAGE FOUNDATION- INC.
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Description
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Aerobic Strength and FlexibilityTuesdays
July 16 to August 27
6-7 pm
Build strength, increase flexibility and learn stretching techniques all in one class. Look good and feel good in this no-impact program.
Bring a mat and weights (limited supply available). This program works the whole body without impact on the joints.
Age Category
Adult
Location
North Creek Community Center at North Creek Community Center
Instructor
Karin Baker
Age and Gender
Ages 16-99 · Co-Ed