April 18 - May 30, 2024
Aerobics Strength/Flexibility Spring II Thurs
North Creek Community Center • 20125 Arrowhead Road MONTGOMERY VILLAGE, MD 20886 Organized by MONTGOMERY VILLAGE FOUNDATION- INC.About this event
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Description
Aerobic Strength and FlexibilityThursdays April 18 - May 30
6:00 - 7:00pm
North Creek Community Center
Build strength, increase flexibility and learn stretching techniques all in one class. Look good and feel good in this no-impact program. Bring a mat and weights (limited supply available).
This program will work the whole body without impact on the joints.
1 time a week class
Bring an exercise mat or towel for floor work.
Age Category
Adult
Location
North Creek Community Center at North Creek Community Center
Instructor
Karin Baker
Age and Gender
Ages 16-99 · Co-Ed
Location
Sessions
Aerobics Strength/Flexibility Spring II Thurs
$70.00