Aerobics Strength/Flexibility Spring II Tues/Thurs
North Creek Community Center • 20125 Arrowhead Road MONTGOMERY VILLAGE, MD 20886 Organized by MONTGOMERY VILLAGE FOUNDATION- INC.About this event
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Description
Aerobic Strength & Flexibility
Tuesday & Thursday
April 16 to May 30
6:00 - 7:00pm
North Creek Community Center
Build strength, increase flexibility and learn stretching techniques all in one class. Look good and feel good in this no-impact program. Bring a mat and weights (limited supply available).
This program will work the whole body without impact on the joints.
This class is twice a week Tuesdays & Thursdays
*If you register after the start date, class fee will be automatically prorated.
Bring an exercise mat or towel for floor work.
Age Category
Adult
Location
North Creek Community Center at North Creek Community Center
Instructor
Karin Baker