Candlelight Yoga
Civic Center 5 Ashlawn Ave Montgomery, IL 60538 Organized by Oswegoland Park DistrictAbout this event
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Description
Enjoy the ambiance of soft candlelight as you take part in a relaxing evening yoga practice. Find new energy through breath-work and deep stretches guaranteed to give you a more restful night's sleep, ready to calmly take on the week ahead. Modifications given as needed, class is appropriate for all levels. Please bring a yoga mat to class. (SM)
Age Category
Adult
Location
CC - Room 1 at Civic Center
Instructor
Alyssa Garza
Jennifer McFall