June 01 - July 06, 2024
Step Interval
Boulder Point • 0 Boulder Hill Pass Montgomery, IL 60538 Organized by Oswegoland Park District
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About this event
Description
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Combine cardio, strength training, and stretching for a total body workout that focuses on all major muscle groups. Boost your metabolism and elevate your mood with this low-impact class appropriate for all levels Modifications given as needed. Please bring a thick exercise mat to class.(SM)
No class on June 22.
Age Category
Adult
Location
BP - Room 120 at Boulder Point
Instructor
Stacey Cooper
Age and Gender
Ages 13-255 · Co-Ed