June 02, 2024
Ladies Day Out @ Kemptown Park
Kemptown Park • 3456-B Kemptown Church Road Monrovia, MD 21770 Organized by Frederick County Parks and RecreationAbout this event
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Description
Connect together with nature as you immerse yourself in the conscious and contemplative practice of “Forest Bathing”. The goal of forest bathing is to live in the present moment; to slow down and unplug from technology while immersing yourself in the sights and sounds of a natural setting. Forest Bathing restores our mood, refreshes and rejuvenates us all while lowering stress and engaging the senses. During this time, your Certified Forest Therapy Guide will provide a series of meditative activities to help bring your mind into stillness and your body into a receptive and calm state while reconnecting with the natural world. These walks are slow-paced, and generally cover less than a mile of trail. Afterwards, enjoy refreshing tea and great company. Additional information will be sent in a welcome email. Come discover the magic and medicine of being in the forest.Activity Secondary Category
Wellness
Location
KP Shelter #4 at Kemptown Park
KP Shelter #3 at Kemptown Park
KP Open Field Area at Kemptown Park
KP Fire Pit at Kemptown Park
KP Amphitheater at Kemptown Park
Age and Gender
Ages 16-255 · Co-Ed