July 01 - 15, 2025
Prenatal Aquatics - Adult
Menomonie High School • 1715 5th St. W Menomonie, WI 54751 Organized by Menomonie Parks and Recreation DepartmentAbout this event
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Description
Water exercise is one of the safest forms of exercise during pregnancy. There are a number of benefits. The buoyancy of water is perfect for relieving pressure on joints and muscles while enabling you to perform aerobic and muscle strengthening exercises. Prenatal Aquatics gives women the opportunity to stay active right up until term while being careful to avoid overexertion and overheating.
Activity Sub-Category
Adult
Location
Menomonie High School Swimming Pool at Menomonie High School
Age and Gender
Ages 18-45 · Co-Ed
Location
Sessions
Prenatal Aquatics - Adult
$30.00