June 20, 2024
FIT in the Parks: Barre in the Park
Oakwood Park East of Main Park Shelter • N70W14500 Dennis Droes Dr Menomonee Falls, WI 53051 Organized by SDMF Community Ed. & RecreationAbout this event
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Description
Barre tones, strengthens, and elongates your muscles with small, controlled movements using bodyweight resistance. Combining elements of yoga, Pilates, ballet, and strength training, you will gain more flexibility, endurance, coordination, and strength. Our sculpt then stretch method creates long, lean and toned muscles. Please bring a yoga mat (or towel) and a water bottle!
Please wear comfortable clothing, bring a yoga mat (or towel) and water bottle.
Activity Secondary Category
Adult
Location
Oakwood Park East of Main Park Shelter at MF Parks System
Instructor
FIT In The Parks Staff
Age and Gender
Ages 18-255 · Co-Ed