September 05 - October 10, 2024
Cardio Drumming
Community Center • W152 N8645 Margaret Road Menomonee Falls, WI 53051 Organized by SDMF Community Ed. & Recreation
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About this event
Description
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Join this fun, fast-paced workout that incorporates drumming and cardio to the rhythm of music. Cardio Drumming increase heart rate, improves rhythm, strengthens the upper body, and improves motor skills and hand-eye coordination. Follow the instructor's routine, but of course at your own pace and comfort level. All supplies are provided and all levels of exercise ability are welcome as you can do Cardio Drumming standing or seated.
Activity Secondary Category
Adult
Location
CC Room 4 LL at Community Center
Age and Gender
Ages 55-255 · Co-Ed