Yoga As My Body Is Mon 10am
East Madison Hospital 4602 Eastpark Blvd. Madison, WI 53716 Organized by UW HealthAbout this event
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Description
Yoga As My Body is, is a gentle sequence designed to meet your body where you are at. This class focuses on restoring mobility, increasing flexibility, building strength, and easing achy joint and muscles. This practice may be done from standing, seated, or on the mat marking it appropriate for all fitness levels.
UW Health Employees can enjoy a discount on classes: Check U-Connect for a list of coupon codes.Location
Wellness Studio
Instructor
Valerie Hesslink