July 07 - September 29, 2024
*Mindfulness Based Cancer Recovery WAITLIST date/time TBD
Virtual/Online • None Madison, WI 53705-2750 Organized by UW HealthAbout this event
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Description
"Enroll Now" To join the MBCR waitlist.You’ll be among the first to be notified when dates are determined for the next course offering!!
If you have received a cancer diagnosis, you know the emotional toll it can take on you. Research shows that if you learn how to manage your stress and anxiety, you can improve your quality of life and become an active participant in your own recovery and survivorship. Created by leading psycho-oncologists, the Mindfulness-Based Cancer Recovery (MBCR) program is based on Mindfulness-Based Stress Reduction (MBSR), a therapeutic combination of mindfulness meditation, gentle yoga, and simple practices designed to let go of fears, concerns, and focus on living well. MBCR is open to all cancer patients and survivors, and their support network.
Class Fee: $125Reduced Fee: $65 COUPON CODE: MBCR60- Care Partners/Support Persons register separately for free,coupon code: NoFee
This course will take place in a live, online session that will not be recorded to maintain confidentiality. You will need access to an internet connection along with a computer or tablet that can run the Zoom application.
Age Category
Adult
Location
Virtual on Zoom
Instructor
Valeria Galetto, PhD
Sessions
13
Age and Gender
Ages 18-255 · Co-Ed