May 18, 2024
Free Essentrics® Class
Hodges Community Center • 4011 University Lubbock, TX 79413 Organized by CITY OF LUBBOCKAbout this event
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Description
This low-impact, equipment-free stretching and strengthening class is perfect for men and women and will leave you felling energized, youthful, and healthy. Essentrics® is a dynamic, full-body workout that simultaneously combines stretching, strengthening, and toning, while engaging all 650 muscles. Join in the next class for a dynamic workout that will activate all your muscles, free your joints, and increase mobility.This class will take place on Saturday May 18 at 10am.This is a free class
Age Category
Adult
Location
Hodges Dance Studio
Instructor
Vanessa Montoya
Age and Gender
Ages 18-255 · Co-Ed