July 25 - August 29, 2024
Mindfulness Tai Chi & Qigong: Drop in
LB Parks, Recreation and Marine • 2760 N. Studebaker Road Long Beach, CA 90815 Organized by LB Parks, Recreation and Marine
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About this event
Description
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Enjoy a relaxing, centering, and energizing start to your weekend! Cultivate wellness and vitality while building your knowledge of these healing martial arts. Explore one new mindfulness technique per session. Each class illuminates a step on the path toward form mastery. Physically adaptive and emotionally safe instruction. Fee per person, per class.We recommend allowing time to park easily and arrive in class with ease.Activity Secondary Category
Fitness
Location
Bixby Park
Instructor
Richard Harvey
Age and Gender
Ages 18-255 · Co-Ed