April 08 - May 13, 2024
Specialized Training - TRX Yoga - CO
Cooper Branch • 6767 S 14th St Lincoln, NE 68512 Organized by YMCA OF LINCOLN NEBRASKA
Registration closed.
About this event
Description
Explore yoga poses in a new way with this fusion of yoga and TRX. The TRX straps give you leverage against gravity to assist you in a pose, while also working the strength and flexibility you need to achieve poses in your regular yoga classes. TRX yoga can help make challenging poses more accessible and accessible poses more challenging.
Age Category
Adult
Location
Cooper - Wellness Center at Cooper Branch
Age and Gender
Ages 15-100 · Co-Ed