May 01 - 29, 2024
Specialized Training - Breath Work - NE
Northeast Branch • 2601 N 70th St Lincoln, NE 68507 Organized by YMCA OF LINCOLN NEBRASKA
Registration closed.
About this event
Description
Tap into a super power most don't use to its full potential. Athlete or not, tools will be provided and practice skills for efficient breath and better health. Readjusting and resetting your carbon dioxide thermostat and metabolic processes. Activating parasympathetic nervous system through diaphragmatic training. Helpful to individuals prone to panic attacks, anxiety, asthma, COPD, rhinitis, C-PAP, and sleep apnea.
Age Category
Family
Location
Northeast - Studio A at Northeast Branch
Age and Gender
Ages 14-255 · Co-Ed