April 29 - July 17, 2024
Chronic Disease - LiveStrong - CF
Copple Family Branch • 8700 Yankee Woods Dr Ste B Lincoln, NE 68526 Organized by YMCA OF LINCOLN NEBRASKA
Registration closed.
About this event
Description
LIVESTRONG at the YMCA® is an evidence-based 12-week program that helps adult cancer survivors reclaim their health and well-being after a cancer diagnosis. A supportive, certified instructor leads a small group through cardiovascular conditioning, strength training, balance, and flexibility exercises. Camaraderie, encouragement and healthy activity are key components.
Age Category
Adult
Location
Copple Family - Room 101 - Health Room at Copple Family Branch
Age and Gender
Ages 15-255 · Co-Ed