Cardio Kickboxing and Power Punch with Robin Robinson
North Laurel Community Center 9411 Whiskey Bottom Rd Laurel, MD 20723 Organized by Howard County GovernmentAbout this event
Description
This group fitness class combines martial arts techniques with fast-paced cardio dance moves for a high-energy workout. Build stamina, improve coordination and flexibility, burn calories, and build lean muscle. Modifications provided for all abilities. Participants 13-17 years old may register but must be accompanied by a participating parent/guardian. Info: Krista Billingsley, 410-313-4703 or kbillingsley@howardcountymd.gov.
You do not need to be a Community Center member to attend HCRP fitness classes at a center.
Wear comfortable clothes and sneakers. Please bring water.
Activity
Cardio Kickboxing and Power Punch with Robin Robinson #RP8551.700