June 06, 2024
Seniors Week - Chair Yoga
TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS • 20399 DOUGLAS CRESCENT LANGLEY, BC, Canada V3A 4B3 Organized by City of Langley RecreationAbout this event
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Description
This gentle form of yoga is done while seated in a chair or using a chair for balance. Ideal for those who cannot stand for long periods of time or for those who cannot comfortably get down to the floor. All poses are adaptations of traditional yoga poses and can be done without equipment so you can continue your practice at home. Join us for this free demo class for beginners!
Free workshop with a valid Seniors Week Activity PassRegister by phone: 604-514-2940Register in person: Timms Community Centre- 20399 Douglas Crescent.
Must have a valid Seniors Week Activity Pass
Age Category
Senior
Location
TCC - MPR 3 - DAMS ROOM at TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS
Instructor
TRACY L
Age and Gender
Ages 50-110 · Co-Ed
Location
TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS
20399 DOUGLAS CRESCENT LANGLEY, BC, Canada V3A 4B3