April 26, 2024
Power Yoga
TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS • 20399 DOUGLAS CRESCENT LANGLEY, BC, Canada V3A 4B3 Organized by City of Langley Recreation
This event has ended.
About this event
Description
This activity has been cancelled.
60 minutesModerate IntensityModerate-ImpactA challenging, intense workout utilizing dumbbells for upper and lower body training exercises while performing a series of power yoga poses. Holding poses for longer time periods focuses on building a strong and engaged CORE while improving balance and range of motion. The perfect synergy between weight training and yoga!
- Pre-registration only. No drop-ins
- Registration open 1 week prior to each class.
- Registration closes 15 minutes prior to class start.
- Proceed directly to the fitness Room to check in with instructor.
- Please arrive 5-10 minutes prior to class start.
- 2 days notice required for a refund/credit.
Age Category
Adult
Location
TCC - MPR 3 - DAMS ROOM at TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS
Instructor
TRACY L
Age and Gender
Ages 14-255 · Co-Ed
Location
TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS
20399 DOUGLAS CRESCENT LANGLEY, BC, Canada V3A 4B3