July 09, 2024
Fitness Event - ABT
TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS • 20399 DOUGLAS CRESCENT LANGLEY, BC, Canada V3A 4B3 Organized by City of Langley Recreation
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About this event
Description
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60 minutesModerate IntensityModerate ImpactABS, BUTT & THIGHS! Shape up and burn calories as you squat, lunge and crunch your way to fitness. Using weights, bands and bodyweight exercised put your Abs and lower body through high repetition based routines that will trim and tone those areas we love to hate!
Age Category
Adult
Location
TCC - FITNESS - PAOLELLA ROOM at TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS
Instructor
LYNN B
Age and Gender
Ages 14-255 · Co-Ed
Location
TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS
20399 DOUGLAS CRESCENT LANGLEY, BC, Canada V3A 4B3