May 06 - July 01, 2024
50+ Zumba Gold
Christ Church Parish • 1060 Chandler Road Lake Oswego, OR 97034 Organized by City of Lake OswegoAbout this event
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Description
Zumba Gold is perfect for active older adults, those beginning their fitness journey or people who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Zumba is a dance class set predominantly to Latin music, but includes other World rhythms with a bit of pop music. Easy to follow dance moves focus on cardiovascular fitness, muscular conditioning, flexibility and balance. Some dance experience helpful, but not required. No Class 5/27 and 6/17
Age Category
Adult
Location
CCP CUMMINS HALL at Christ Church Parish
Instructor
Mary Weber
Age and Gender
Ages 50-255 · Co-Ed