February 29 - April 30, 2024
Tai Chi - Very Beginning
Adult Community Center • 505 G Avenue Lake Oswego, OR 97034 Organized by City of Lake OswegoAbout this event
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Description
A slow paced, low impact, gentle movement art based on the Yang family 24-movement Short Form. Practice meditative mind-body exercise with slow and rhythmical movements to increase balance, flexibility, muscle strength, and enhance well-being. Designed for beginning students, this class introduces Tai Chi concepts and forms 1 through 12.
Age Category
Adult
Location
ACC Oak/Acorn Room at Adult Community Center
Instructor
Lia Kidoguchi
When
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Age and Gender
Ages 18-255 · Co-Ed