April 04 - June 20, 2024
Mobility Moves (Spring - Thu)
Beasley Park • 3450 Woodsdale Road Lake Country, BC, Canada V4V 2M1 Organized by District of Lake CountryAbout this event
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Description
Open up tight joints and strengthen muscles in this class designed to get you feeling good in your body!!
Expect a low impact, body weight workout with an emphasis on correcting postural imbalances and improving stability.
The last portion of the class will feature a long, invigorating stretch.
Location
Beasley Hall at Beasley Park
Instructor
Susan Dawson
Age and Gender
Ages 16-255 · Co-Ed
Location
Sessions
Mobility Moves (Spring - Thu)
C$72.00